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Philip Gonçalves
Dec 13, 20191 min read
The Essential Guide To MyFitnessPal: Checking Your Macros
Once you’ve set up your calories/macros in the MyFitnessPal app and have started adding food, you'll need to know how to check those numbers
Philip Gonçalves
Dec 13, 20192 min read
The Essential Guide To MyFitnessPal: Logging Your Food
Once you’ve successfully set your calorie/macro goals in the MyFitnessPal app, it's now time to start logging your food. Here's how to do it
Philip Gonçalves
Dec 12, 20192 min read
The Essential Guide To MyFitnessPal: Customising Your Goals
The first step to successfully tracking your macros via the MyFitnessPal app is setting up your specific macronutrient goals.
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